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 ultimate  
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The spirit of the game is the single biggest factor in the game of ultimate frisbee. I've played the sport for over 20 years, though now mostly from semi-retirement and summer league.

For the best summer of your life, play ultimate in the Westchester Summer League. I'll see you in the parking lot.

 

photo album to come

diagrams of the zone defense and offense to come

 

 

 

 

   
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